Proven Remedies for Scalp Eczema: How to Soothe and Treat Naturally

Proven Remedies for Scalp Eczema: How to Soothe and Treat Naturally
Scalp eczema, alternatively known as seborrheic dermatitis, can cause discomfort and is difficult to control. One of its primary symptoms is itching, accompanied by flaky skin, redness, and inflammation. In spite of medicated shampoos and topical corticosteroids, natural remedies will prove to be a good bet. Here's a guide to the natural treatment of scalp eczema.
1. Coconut Oil:
Coconut oil is an all-natural moisturizer and has antimicrobial properties that also help reduce flaking and dryness.
Instructions
Warm small amounts of coconut oil and gently massage it over your scalp. Leave it there for 20–30 minutes or overnight then wash it with a gentle shampoo.

2. Aloe Vera Gel :

Aloe vera gives relief from itchy and inflammation conditions while making the skin heal faster. Usage Apply fresh Aloe Vera gels directly onto your scalp.
Leave it on for 30 minutes and rinse well with lukewarm water.

3. Apple Cider Vinegar (ACV):
ACV helps to restore the pH balance of the scalp and decrease irritation.
How to Use:
Mix 1 part ACV with 2 parts water.
Use it as a rinse after shampooing.
Avoid if you have open sores on your scalp.

4. Tea Tree Oil:
This essential oil is antifungal and anti-inflammatory.
How to Use:

Mix a few drops of tea tree oil with a carrier oil like coconut or olive oil.
Apply the mixture on your scalp and leave it to sit for 15-20 minutes and wash it off

5. Oatmeal Rinse:
Oatmeal possesses soothing qualities and can relieve the itching sensation or irritation in your scalp

How to use:

Soak one cup of oatmeal in warm water and drain the liquid as a rinse

6. Neem Oil or Leaves:
Neem has antifungal and antibacterial properties, making it suitable for eczema-prone skin.
How to Use:
Boil neem leaves in water, strain, and use the cooled liquid as a rinse. Alternatively, apply neem oil diluted with a carrier oil directly to the scalp.

7. Dietary Changes:
Since eczema can be influenced by triggers like diet, consider:
Increasing omega-3 fatty acids (found in fish, walnuts, and flaxseeds).
Elimination of dairy, sugar, and processed foods which may cause inflammation.
Drinking plenty of water to hydrate.

8. Stress Management:
Stress is known to make eczema worse. Stress management can be achieved through practicing yoga, meditation, and deep breathing.

9. Gentle Shampooing:
Use a non-sulfate, fragrance-free shampoo that would not irritate the skin. Look for the following in the shampoo:
Zinc pyrithione
Salicylic acid
Coal tar

10. Honey Treatment:
Honey is a natural humectant with antimicrobial properties.

How to Use:
Mix raw honey with a small amount of water to create a paste.
Apply to the scalp, leave on for 20 minutes, and rinse off.

Tips to Remember:
Always patch test before using new remedies.
Do not scratch to avoid infection.
Consult a dermatologist if symptoms persist or worsen.
By using these natural remedies, you can easily soothe your scalp eczema and maintain healthy scalp skin.