Causes of Dark Circles
Dark circles under the eyes can be due to one of the given factors. The treatment usually applied depends on that. Here is a summary,
Causes of Dark Circles
Genetics: inheritance of dark circles or thin skin around the eyes.
Fatigue: poor sleep, disordered sleep patterns or sleeping too much.
Dehydration: not enough water intake makes the skin look dull.
Allergies: diseases such as hay fever causes irritation which might make someone rub his/her eyes and thus darken.
Aging: Fat and collagen break down with age, making the blood vessels appear more prominent.
Sun Exposure: Melanin production increases, causing pigmentation.
Lifestyle Choices: Smoking, alcohol, or unhealthy diet.
Iron Deficiency: Poor oxygenation of the blood due to anemia.
Stress: Physical or mental stress for a long time.
Treatments for Dark Circles
1. Home Remedies:
Cold Compress: Reduces puffiness and shrinks blood vessels.
Cucumber Slices: Hydrates and soothes the eyes.
Tea Bags: Green or black tea bags (cooled) helps in reducing puffiness and discoloration.
Aloe Vera Gel: Moisturizes and has anti-inflammatory properties.
Rose Water: Refreshes and tones the skin.
2. Skincare Products:
Use creams containing:
Vitamin C: Reduces pigmentation.
Retinol: Boosts collagen production.
Hyaluronic Acid: Hydrates the skin.
Caffeine: De-puffs and tightens the area.
Niacinamide: Brightens skin tone.
3. Lifestyle Changes:
Ensure 7-8 hours of sleep daily.
Hydrate yourself (8-10 glasses of water/day).
Eat an iron-rich diet (leafy greens, eggs, nuts).
Apply sunscreen every day to prevent pigmentation.
Don't rub your eyes.
4. Medical Treatments (for chronic conditions):
Chemical Peels: To reduce pigmentation.
Laser Therapy: Lightens dark spots by attacking melanin.
Dermal Fillers: To make hollow areas under the eyes look fuller.
Microneedling: Boosts collagen production.
PRP (Platelet-Rich Plasma) Therapy: Revitalizes the skin.
Prevention Tips
Wear sunglasses and SPF when outdoors.
Use a silk pillowcase to reduce friction.
Stick to a routine skincare regime.
If dark circles persist or worsen, a dermatologist can help identify any underlying medical causes.